Michelle Segar wrote a commentary for the International Journal of Behavioral Nutrition and Physical Activity arguing for new messaging strategies in alignment with the WHO's 2020 guidelines on physical activity.
Profile of Michelle Segar, Assistant Research Scientist at IRWG and Director of the Sport, Health, and Activity Research and Policy Center (SHARP).
Director of the SHARP Center and IRWG Assistant Research Scientist Michelle Segar was interviewed by The New York Times about her new book on strategies for increasing physical activity.
She says: "“I like to think of physical activity as a way to revitalize and renew ourselves, as fuel to better enjoy and succeed at what matters most,”
Read the full article at the New York Times.